Counselling and Psychotherapy | Coaching | Training | Creative Workshops
07783 608395

Counselling and Psychotherapy
Counselling for Adultswith Catherine Bishop UKCP

I am a professionally qualified Integrative and Transpersonal Psychotherapeutic Counsellor with 10 years experience of working with adults, couples and children.

I offer holistic, creative counselling, coaching and psychotherapy to individuals. Trained in a variety of approaches, I tailor sessions suit to your needs. This can include talking, using images and art materials, working with body awareness, movement and relationship.

I offer a confidential space to explore difficulties as well as hopes and dreams.

Using a collaborative and non-judgemental approach,  I offer both long and short term therapy, and enjoy working with a diverse range of people.

I also run training workshops for therapists, see here, and offer coaching for a range of issues.

Why choose therapy?

While some issues can be resolved alone, others can be worked through more easily with professional support.
The work may be different for each and include:

  • Support through unexpected life events, periods of change and loss
  • Developing a greater sense of self esteem and acceptance
  • Reconnecting to or finding purpose and direction
  • Learning to manage difficult and overwhelming emotions
  • Release from patterns of behaviour that are no longer helpful
  • Managing and finding a way through depression
  • Resolving and integrating past traumas
  • Dealing with a loss of identity or sense of meaning
  • Supporting the development of more fulfilling relationships
  • Building awareness through a soulful exploration of your inner world
  • Realising your potential
  • Recovering a sense of vitality and spontaneity

Find out more about Catherine
contact me by email
or telephone 07783 608395
Catherine Bishop,
Counselling and Psychotherapy
in Brighton and Hove, East Sussex